The highlight for me today was the Wellbeing and Resilience talk. As per slides attached.. fulfillment, sleep mastery and thinking were very interesting. Notably, purpose is more important than fullfilment and thinking leads to anxiety, so one is better to stop thinking and instead to focus on tasks!
Showing posts with label 2023 Hauora Goal. Show all posts
Showing posts with label 2023 Hauora Goal. Show all posts
Monday, April 24, 2023
Tuesday, February 7, 2023
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